The sun has risen; a new day beckons.

Jew at morning prayer

It's time to climb a ladder, to ascend to the heavenly spheres and fortify our sensitivity for God and spirituality. After this daily booster we descend, equipped to tackle the day and the struggles it will present.

This ladder is the morning prayers, shacharit, recited sometime between sunrise and midday (the earlier the better). The prayer lasts, on average, half an hour.

Shacharit is preceded by several pages of preliminary blessings and prayers. After this preamble, the ladder-climbing commences.

Rung One

Hodu & Psalms of Acknowledgement

Content: Hodu—a set of verses that praise the Almighty—and Psalms 30 and 67.

Theme: Simple acknowledgement of God as the Master of the Universe, and a commitment to obey His will.

At this first step, we simply recognize who God is and who we are in relation to Him. We begin our ascent by grounding ourselves in truth.

Rung Two

Verses of Praise

The Amidah reveals the intrinsic bond that connects us with the Creator, a bond that transcends emotion or intellect.
Content: The "Verses of Praise," a series of Psalms (the bulk is Psalm 145–150), preceded by a blessing (Baruch She'amar) and followed by one (Yishtabach).

Theme: Awakening an emotional attachment to God through awareness of His awesome deeds.

Having acknowledged God, we now engage our hearts. We sing His praises and contemplate His wonders, allowing our emotions to rise toward the Divine.

Rung Three

The Shema Declaration

Content: The Shema, preceded by two blessings and followed by one.

Theme: Contemplating the workings of the supernal worlds and comprehension of God's greatness and oneness.

At this rung, intellect meets devotion. We declare God's unity not just with our mouths, but with our understanding. We contemplate how His presence permeates all reality.

Rung Four

The Amidah

Content: The Amidah.

Theme: The Amidah is when one stands before God and addresses Him directly, asking for his needs. This closeness denotes complete oneness with God, a revelation of the intrinsic bond that connects us with the Creator, a bond that transcends emotion or intellect. This prayer is recited while standing at attention, and in an undertone.

We have climbed to the summit. Now we stand face to face, speaking directly to the Creator. No more intermediaries, no more generalities—just us and God, in complete intimacy and utter humility.

Climbing Down

The Amidah is followed by penitential prayers, a brief reading from the Torah scroll on Mondays and Thursdays (and some other festive days), the "Song of the Day," followed by the "Ein k'Elokeinu" and "Aleinu" hymns.

We return from the heights to our earthly tasks, but now transformed—equipped with fresh spiritual strength to face whatever challenges await.

Important Notes

  • Adult males don tefillin and tallit for the course of the prayer.
  • When there are ten men, kaddish is recited several times during the prayer, and the prayer leader repeats the Amidah aloud while the rest answer "Amen."
  • For special days (e.g., Shabbat, holidays, fast days), there are special variations. Certain prayers are added or omitted.
Illustrations by Yehuda Lang. To view more artwork by this artist, click here.